Alejandro Yadao, Jr.,   Department of Agriculture R egion 11 rice coordinator,  says that brown rice is much more nutritious than white rice, since it has higher protein, fiber, vitamins, minerals, and antioxidants.(Paulo C. Rizal/davaotoday.com)

Alejandro Yadao, Jr., Department of Agriculture Region 11 rice coordinator, says that brown rice is much more nutritious than white rice, since it has higher protein, fiber, vitamins, minerals, and antioxidants. (Paulo C. Rizal/davaotoday.com)

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